Start of Week 10: I started at 261.4 and have lost 34.5 lbs. It was a disappointing week. I completed the 100 laps around the track. It didn't translate on the scale. This week's challenge is to train and complete the Canada Fitness Test that we used to do back in elementary school. I couldn't find the standards for the flexed arm hang. (Thank God!) We will see how I measure up.
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